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Two-Minute Berry Banana Smoothie
If I was a lady who embroiders, I would make a plaque to hang in my kitchen that says “Smoothies are made from angel’s kisses and god’s love.”There are plenty of imposters out there masquerading as...
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Latest Obsession: Egg in a Quinoa Nest
This concoction is the result of my search for easy-to-digest, wheat-, dairy-, soy- and meat-free sources of protein to eat during my cleanse. The best thing about this dish is that it’s easy to...
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Chilled Melon Soup for Summer
I’m proud to bring you another recipe from my mom–radical babe, inventress, and maker of fantastic eats (like Scrambled Tofu with Portabellas.) This refreshing summer soup is perfect for a leisurely...
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Lentil Burgers
Discouraged after many attempts at veg-friendly mushroom meatballs, I turned my attention to a similar goal of making a substantial meal out of meat- and soy-free ingredients. I worked on these lentil...
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Curry Bonanza!
Last night’s craving for Indian food led me to finally pop my curry cherry. This is a very simple (and surprisingly delicious!) veggie dish that’s simple and doesn’t require a ton of ingredients. The...
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Ladies Luv Lasagna (non-ladies do too!)
Real women eat carbs, ladies. So load up on some ’sagn! This healthified version combines whole wheat noodles, low-fat cheeses and tons of veggies, making it a protein-, fiber- and vitamin-packed...
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Carrot Ginger Soup
It took me a couple of times to get this recipe right, and hoooo, boy, it was worth the work! This soup is perfect for a chilly fall day–hearty, warming and with a big healthy kick of ginger to soothe...
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Omelet Mexicana
I am a big fan of breakfast for dinner. And breakfast for lunch. Breakfast for breakfast is always a winner, too! Anytime you eat it, this omelet is an easy way to power up with a lot of protein and...
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Sweet Potato Home Fries
Nothin does this southern girl right like a good ol’ fashioned brunch-time heart attackfest. Biscuits and gravy? Don’t mind if I do. Country fried steak? Yer darn tootin. Being health-conscious, of...
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Whole Wheat Cranberry-Walnut Couscous
This is a super-quick side dish that adds fiber, protein and omega-3’s to any savory meal. Have a small serving for a filling afternoon snack to keep you going through those hours that drag. Look for...
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